Breathe in. The rest can wait.

Small-batch yoga classes led by certified teachers, with Pranayama and meditation built into every session. Whether you are touching your toes for the first time or returning after a break, there is a class for you.

Book a free trial class See our classes
Hatha & VinyasaBuild strength, balance and flexibility
Pranayama & MeditationCalm the mind, sleep better
Yoga TherapyGentle care for back, neck and stress
12+ yearsof teaching, 3,000+ students

Yoga rooted in tradition, taught for everyday life

Ananda Yoga Studio began in 2013 with one room and eight students. Today we teach in small groups, so every student gets personal attention and safe adjustments.

Our classes follow the classical path of asana, pranayama and dhyana, explained in simple language. You do not need to be flexible, fit or spiritual to start. You only need to show up.

Small batches

Maximum 15 students per class

Certified teachers

Trained in recognised Indian yoga institutes

All levels welcome

Beginners, seniors and working professionals

Clean, calm space

Mats, blocks and bolsters provided

Classes for every body and every schedule

Pick a style that matches how you feel today. You can switch between classes anytime with a monthly pass.

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Hatha Yoga

Slow, steady postures held with attention to breath. The best place to begin and a good reset for experienced students.

60 min · Beginner
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Vinyasa Flow

Movement linked with breath in a flowing sequence. Builds stamina, strength and focus.

60 min · Intermediate
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Pranayama & Meditation

Breathing practices and guided stillness to ease anxiety, improve sleep and sharpen concentration.

45 min · All levels
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Therapeutic Yoga

Personalised sequences for back pain, neck stiffness, thyroid, PCOS and stress, planned after a short consultation.

60 min · Small group
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Prenatal & Postnatal

Safe, supportive practice for expectant and new mothers, guided by a trained women's yoga teacher.

50 min · Women only
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Senior Gentle Yoga

Chair-supported movements that improve joint mobility, balance and confidence for ages 55 and above.

45 min · Gentle

Simple plans, no hidden charges

Your first class is free. Prices include GST, mats and use of all props.

Drop-in

₹499 / class
  • Any single group class
  • Valid for 7 days
  • No commitment
Book a class
Most chosen

Monthly Pass

₹999 / month
  • Unlimited group classes
  • Hatha, Vinyasa and Pranayama
  • Free monthly wellness talk
  • Pause once for up to 7 days
Start free trial

Private Sessions

₹1,999 / session
  • One-to-one with a teacher
  • Personal goals and therapy plans
  • Studio or online
Enquire now

Weekly timetable

TimeMon – FriSaturdaySunday
5:30 AMPranayama & MeditationHatha YogaSunrise Meditation
7:00 AMHatha YogaVinyasa FlowFamily Yoga
9:30 AMPrenatal / Senior GentleTherapeutic YogaClosed
6:00 PMVinyasa FlowHatha YogaClosed
7:30 PMEvening Relax & BreathClosedClosed

Meet your teachers

Experienced, patient and always happy to answer questions before or after class.

Yoga teacher meditating with hands in namaste

Acharya Sandeep Joshi

Founder · 18 years experience

M.A. in Yoga Philosophy. Teaches Hatha, Pranayama and meditation with a focus on simple, practical guidance.

Yoga teacher stretching seated on a mat

Neha Kulkarni

Vinyasa & Prenatal · 9 years

RYT-500 certified. Her classes are energetic yet kind, and she specialises in women's wellness.

Yoga teacher meditating outdoors on grass

Rohan Mehra

Therapeutic Yoga · 7 years

Diploma in Yoga Therapy. Works with students managing back pain, desk-job stiffness and stress.

What our students say

Real changes, however small, are what keep people coming back.

I joined for my back pain after years of desk work. Within two months I was sleeping better and the daily ache was gone.

Priya SharmaSoftware engineer

I thought yoga was not for me because I cannot even touch my toes. Nobody judged me, and the teachers adjusted every pose to my level.

Amit VermaBusiness owner

The senior batch gave my father his confidence back. He now walks to class every morning and looks forward to it.

Kavita ReddyParent of a student

Questions before you start

I am a complete beginner. Can I join?

Yes. Most of our students started with no experience. Choose Hatha Yoga and let the teacher know it is your first class.

What should I wear and bring?

Comfortable, stretchy clothes and a water bottle. We provide mats, blocks, straps and bolsters. Please avoid a heavy meal for 2 to 3 hours before class.

Are online classes available?

Yes. Selected morning and evening classes are streamed live on Zoom, and private sessions can be held online too.

Can I practise yoga with a medical condition?

In most cases, yes. Tell us about injuries, pregnancy or any medical condition when you book. We recommend Therapeutic Yoga, and you should always follow your doctor's advice.

How do I pay?

UPI (Google Pay, PhonePe, Paytm), debit/credit cards and cash are all accepted at the studio.

Book your free trial class

Fill in the form and we will confirm your slot on WhatsApp, usually within a few hours.

Studio address2nd Floor, Lotus Plaza, Main Road, Your City, India – 000000

Call or WhatsApp+91 98765 43210

Emailhello@anandayoga.in

Studio hoursMon – Sat: 5:30 AM – 9:00 PM · Sun: 5:30 AM – 9:00 AM

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